Being prepared with calm, documented, and boring responses can neutralize smear campaigns—discover how to master this effective strategy to protect your reputation.
Smear Campaigns 101: Calm, Documented, and Boring Responses
Browsing Category
Borderline Narcissist
85 posts
- Borderline vs. Narcissistic Personality Disorder: Understanding the Differences
- The Overlap of BPD and NPD: Clinical Perspectives
- Treatment Challenges and Approaches for Co-occurring BPD and NPD
- Relationship Dynamics with a Borderline Narcissist
- Healing and Moving Forward: Resources and Support
Grey Rock Vs Yellow Rock: Which Strategy Works When?
Understanding when to use Grey Rock versus Yellow Rock strategies can protect your mental health—discover which approach suits your situation best.
Protecting Identity and Finances: Safety Basics Everyone Should Know
Guard your personal information with essential safety tips to prevent theft and fraud—discover how to stay secure today.
Managing a Relationship With BPD + Narcissistic Traits
Navigating a relationship with BPD and narcissistic traits requires understanding and boundaries to protect your well-being and find solutions.
Love‑Bombing and Devaluation: Why the Cycle Hooks You
How love-bombing and devaluation trap you emotionally, and what it takes to break free from this powerful cycle.
Gaslighting or Emotional Dysregulation? Know the Pattern
Understanding whether you’re experiencing gaslighting or emotional dysregulation can be tricky—discover the key patterns that reveal the truth.
When Borderline and Narcissistic Traits Co‑Exist: What Science Says
I reveal what science uncovers about the complex interplay of borderline and narcissistic traits and why understanding this coexistence can transform your perspective.
BPD Vs NPD: How to Tell the Difference Compassionately
Just understanding the compassionate differences between BPD and NPD can transform your perspective and help you connect more empathetically—continue reading to learn how.
Empathy in BPD vs. NPD: Why Borderlines Care and Narcissists Struggle
Lurking beneath their behaviors, the true reasons why borderlines genuinely care while narcissists struggle to connect remain complex and revealing.
Are My BPD Behaviors Narcissistic? How to Self-Reflect and Grow
Feeling unsure if your BPD behaviors are narcissistic? Discover how self-reflection can lead to growth and clearer understanding of your emotional patterns.
