Always prioritize your well-being while supporting a partner with BPD—discover key strategies to stay grounded and avoid burnout.
Supporting a Partner With BPD Without Losing Yourself
Browsing Category
Borderline Relationships
144 posts
- Navigating Romantic Relationships with BPD
- Communication and Boundary Setting in BPD Relationships
- Therapy and Support Options for Couples
- Rebuilding Trust and Intimacy After BPD-Related Conflicts
- Stories of Hope: Successful Relationships Despite BPD
Is It BPD or a Trauma Bond? How to Tell
Struggling to distinguish between BPD and trauma bonds? Stay curious—understanding the differences is key to finding your path to healing.
Intensity or Love‑Bombing? Reading Early Relationship Signals
Ineffective or genuine affection? Learn to identify early signals of love-bombing versus authentic connection to protect your emotional well-being.
The Push‑Pull Cycle: Why Breakups Feel Inevitable (and How to Pause It)
Lurking beneath breakup fears is the push-pull cycle—learn how to recognize and pause it for healthier relationships ahead.
Boundaries That Actually Hold in BPD Relationships
Find out how firm, respectful boundaries can transform BPD relationships—and why many struggle to make them truly hold.
Texting With BPD: 7 De‑Escalation Scripts That Keep Things Calm
Getting through tense moments with someone with BPD is challenging—discover 7 de-escalation scripts that can help you stay calm and supportive.
Legal Considerations for Divorcing a Partner With BPD
Knowing the legal nuances when divorcing a partner with BPD is crucial, but understanding how to protect yourself requires careful planning and expert advice.
Intimacy Issues in BPD Relationships: Balancing Closeness and Space
Caring for a loved one with BPD involves navigating intimacy issues, but understanding how to balance closeness and space can transform your relationship—discover how.
Empathy in BPD vs. NPD: Why Borderlines Care and Narcissists Struggle
Lurking beneath their behaviors, the true reasons why borderlines genuinely care while narcissists struggle to connect remain complex and revealing.
When Your BPD Ex-Spouse Harasses You: Staying Safe After Divorce
Minding your safety when your BPD ex-spouse harasses you is crucial—discover essential strategies to protect yourself and stay safe after divorce.
