Lurking beneath breakup fears is the push-pull cycle—learn how to recognize and pause it for healthier relationships ahead.
The Push‑Pull Cycle: Why Breakups Feel Inevitable (and How to Pause It)
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Borderline Relationships
191 posts
- Navigating Romantic Relationships with BPD
- Communication and Boundary Setting in BPD Relationships
- Therapy and Support Options for Couples
- Rebuilding Trust and Intimacy After BPD-Related Conflicts
- Stories of Hope: Successful Relationships Despite BPD
Boundaries That Actually Hold in BPD Relationships
Find out how firm, respectful boundaries can transform BPD relationships—and why many struggle to make them truly hold.
Texting With BPD: 7 De‑Escalation Scripts That Keep Things Calm
Getting through tense moments with someone with BPD is challenging—discover 7 de-escalation scripts that can help you stay calm and supportive.
Legal Considerations for Divorcing a Partner With BPD
Knowing the legal nuances when divorcing a partner with BPD is crucial, but understanding how to protect yourself requires careful planning and expert advice.
Intimacy Issues in BPD Relationships: Balancing Closeness and Space
Caring for a loved one with BPD involves navigating intimacy issues, but understanding how to balance closeness and space can transform your relationship—discover how.
Empathy in BPD vs. NPD: Why Borderlines Care and Narcissists Struggle
Lurking beneath their behaviors, the true reasons why borderlines genuinely care while narcissists struggle to connect remain complex and revealing.
When Your BPD Ex-Spouse Harasses You: Staying Safe After Divorce
Minding your safety when your BPD ex-spouse harasses you is crucial—discover essential strategies to protect yourself and stay safe after divorce.
Are My BPD Behaviors Narcissistic? How to Self-Reflect and Grow
Feeling unsure if your BPD behaviors are narcissistic? Discover how self-reflection can lead to growth and clearer understanding of your emotional patterns.
Breaking up With Someone Who Has BPD: Doing It With Empathy
A compassionate approach to ending a relationship with someone who has BPD can help reduce harm, but understanding the key steps is crucial for a safe process.
Co-Parenting With an Ex Who Has BPD: Tips for Stability
Tips for co-parenting with an ex who has BPD can help create stability, but understanding essential strategies is crucial—discover how to protect your child’s well-being.
