Getting through tense moments with someone with BPD is challenging—discover 7 de-escalation scripts that can help you stay calm and supportive.
Texting With BPD: 7 De‑Escalation Scripts That Keep Things Calm
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How to Talk to Your Doctor About BPD (Even If You’re Nervous)
Understanding how to discuss your BPD openly with your doctor can be daunting, but the key steps to ease your nerves will surprise you.
Succeeding at Work With BPD: Managing Stress and Relationships on the Job
An effective approach to managing stress and relationships at work with BPD can transform your experience—discover how to thrive in your career today.
BPD at Work: Thriving Without Burning Out
Lifting your work life while managing BPD requires strategies that keep burnout at bay—discover how to thrive with practical tips ahead.
Advocating for Yourself in Treatment: Getting the Help You Need With BPD
Persistent self-advocacy and understanding your options are key to accessing effective BPD treatment—discover how to navigate the system and get the help you deserve.
BPD Diagnosis: DSM‑5‑TR Criteria Made Understandable
With clear DSM‑5‑TR criteria, understanding BPD diagnosis can be complex but essential for proper identification and treatment.
Legal Considerations for Divorcing a Partner With BPD
Knowing the legal nuances when divorcing a partner with BPD is crucial, but understanding how to protect yourself requires careful planning and expert advice.
Attachment Styles and BPD: Where They Overlap
When exploring attachment styles and BPD, understanding their overlap offers vital insights into emotional patterns that could transform your healing journey.
Intimacy Issues in BPD Relationships: Balancing Closeness and Space
Caring for a loved one with BPD involves navigating intimacy issues, but understanding how to balance closeness and space can transform your relationship—discover how.
BPD and Anger: Skills That Help Without Shame
Breaking free from shame around anger in BPD begins with understanding key skills that empower you to manage emotions effectively.
