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The Latest
  • Borderline Relationships

Jealousy, Reassurance, and the FP Role in Love

love trust and security
Many struggle with jealousy and seek reassurance; understanding the FP’s role can transform your relationship, but there’s more to learn to truly build trust.
  • Isla
  • September 16, 2025
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  • Borderline Relationships

Money and BPD: Financial Boundaries for Couples

financial boundaries in relationships
Money and BPD: Financial Boundaries for Couples explores how establishing clear limits can foster trust and stability—discover practical tips to strengthen your relationship.
  • Isla
  • September 15, 2025
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  • Borderline Relationships

Apology Languages & Repair Rituals That Work With BPD

effective bpd apology strategies
Providing understanding and tailored repair rituals can significantly improve apologies with BPD; discover how to craft meaningful connections that truly heal.
  • Isla
  • September 14, 2025
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  • Borderline Relationships

When and How to Suggest Therapy (Without Criticizing)

suggest therapy gently
How to gently suggest therapy at the right moment can foster understanding and support, but knowing when and how to do it makes all the difference.
  • Isla
  • September 13, 2025
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  • Borderline Relationships

Rebuilding Trust After a Blowup: Scripts and Micro‑Repairs

restoring trust through micro reparations
Breaking trust after a blowup requires intentional scripts and micro-repairs that can gradually restore safety and connection—discover how to begin healing today.
  • Isla
  • September 12, 2025
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  • Borderline Relationships

Dating Someone With BPD: Do’s, Don’Ts, and Red Flags

guidelines for bpd relationships
Growing your understanding of dating someone with BPD requires awareness of crucial do’s, don’ts, and red flags that can make all the difference.
  • Isla
  • September 11, 2025
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  • Borderline Relationships

Holiday Triggers as a Couple: A Calm Plan for BPD Stress

holiday stress management plan
Coping with holiday triggers as a couple with BPD requires a calm plan—discover essential strategies to foster understanding and reduce stress.
  • Isla
  • September 10, 2025
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  • Borderline Relationships

Conflict With a Partner Who Has BPD: a 10‑Step Repair Checklist

partner bpd conflict repair
Just when conflicts with a partner who has BPD seem overwhelming, a 10-step repair checklist can guide you toward resolution—discover how to rebuild trust effectively.
  • Isla
  • September 9, 2025
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  • Borderline Relationships

Supporting a Partner With BPD Without Losing Yourself

maintain self while supporting
Always prioritize your well-being while supporting a partner with BPD—discover key strategies to stay grounded and avoid burnout.
  • Isla
  • September 8, 2025
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  • Borderline Relationships

Is It BPD or a Trauma Bond? How to Tell

distinguishing bpd from trauma
Struggling to distinguish between BPD and trauma bonds? Stay curious—understanding the differences is key to finding your path to healing.
  • Isla
  • September 7, 2025
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supporting fathers with bpd
  • Borderline Father

Fatherhood and BPD: A Support Guide for Dads

Discover how fathers with BPD can build strong bonds and overcome challenges, but the…
  • Isla
  • October 21, 2025
setting limits with bpd dad
  • Borderline Father

Boundaries With a BPD Dad: Scripts and Examples

Setting boundaries with a BPD dad can be challenging; discover practical scripts and…
  • Isla
  • October 20, 2025
supporting children of bpd
  • Borderline Father

Growing up With a Father With BPD: What Actually Helps

I understand how growing up with a father with BPD can feel overwhelming, but…
  • Isla
  • October 19, 2025
managing stress during litigation
  • Divorcing a Partner with Borderline

Self‑Care During Litigation: Staying Steady Under Pressure

Just when litigation feels overwhelming, discovering effective self-care strategies can…
  • Isla
  • October 18, 2025
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