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Find out how firm, respectful boundaries can transform BPD relationships—and why many struggle to make them truly hold.
Texting With BPD: 7 De‑Escalation Scripts That Keep Things Calm
Getting through tense moments with someone with BPD is challenging—discover 7 de-escalation scripts that can help you stay calm and supportive.
How to Talk to Your Doctor About BPD (Even If You’re Nervous)
Understanding how to discuss your BPD openly with your doctor can be daunting, but the key steps to ease your nerves will surprise you.
Succeeding at Work With BPD: Managing Stress and Relationships on the Job
An effective approach to managing stress and relationships at work with BPD can transform your experience—discover how to thrive in your career today.
BPD at Work: Thriving Without Burning Out
Lifting your work life while managing BPD requires strategies that keep burnout at bay—discover how to thrive with practical tips ahead.
Advocating for Yourself in Treatment: Getting the Help You Need With BPD
Persistent self-advocacy and understanding your options are key to accessing effective BPD treatment—discover how to navigate the system and get the help you deserve.
BPD Diagnosis: DSM‑5‑TR Criteria Made Understandable
With clear DSM‑5‑TR criteria, understanding BPD diagnosis can be complex but essential for proper identification and treatment.
Legal Considerations for Divorcing a Partner With BPD
Knowing the legal nuances when divorcing a partner with BPD is crucial, but understanding how to protect yourself requires careful planning and expert advice.
