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Browsing Tag

Anxiety Disorders

2 posts
  • Borderline Personality

BPD Vs Anxiety Disorders: Overlap and Differences

borderline personality and anxiety
Overlap and differences between BPD and anxiety disorders can be complex; understanding these distinctions is key to effective recognition and treatment.
  • Theresa
  • December 14, 2025
View Post
  • Managing or Understanding BPD

BPD and Anxiety Disorders

borderline personality disorder anxiety
Many with BPD also experience anxiety disorders, creating complex challenges that require understanding and effective support—discover what you need to know next.
  • Isla
  • May 8, 2025
View Post
13 Best Therapy Card Games for Adults in 2027
  • Vetted

13 Best Therapy Card Games for Adults in 2027

Compare 13 therapy card games for adults by format, skills, group use, and ease of…
  • Borderline Syndrom Team
  • November 11, 2026
Why Knowing Better Doesn’t Always Help You Change
  • General

Why Knowing Better Doesn’t Always Help You Change

A Tiny Buddha essay describes how awareness and meditation did not immediately change…
  • Borderline Syndrom Team
  • November 11, 2026
Growing Older In Japan: Gender And Living Arrangements Linked To Mental Health
  • General

Growing Older In Japan: Gender And Living Arrangements Linked To Mental Health

A 10-year study of Japanese adults 65 and older found different patterns in expected…
  • Borderline Syndrom Team
  • November 11, 2026
15 Best Grounding Tools for Anxiety Relief in 2027
  • Vetted

15 Best Grounding Tools for Anxiety Relief in 2027

Compare 15 anxiety grounding tools, from coping cards and textured stones to discreet…
  • Borderline Syndrom Team
  • November 11, 2026
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