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Browsing Tag

Calming Devices

1 post
  • Vetted

15 Best Fidget Toys That Will Keep You Calm and Focused in 2025

top fidget toys for focus
I’ve compiled the 15 best fidget toys for staying calm and focused in 2025, and you won’t believe which ones made the list.
  • Paul
  • June 30, 2025
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balancing compassion and guilt
  • Borderline Mother

Caregiver Guilt: Finding Freedom While Staying Kind

Caring for a loved one can evoke guilt, but understanding how to balance kindness and…
  • Isla
  • November 6, 2025
borderline subtype classifications
  • Borderline Personality

Types of Borderline Personality Disorder: Subtypes Explained

Keen to understand how different BPD subtypes shape behaviors and treatment options?…
  • Theresa
  • November 6, 2025
managing dissociation symptoms in bpd
  • Managing or Understanding BPD

Dealing With Dissociation in BPD

Keen on managing dissociation in BPD? Discover practical strategies to stay grounded…
  • Theresa
  • November 5, 2025
balancing boundaries and distance
  • Borderline Mother

Low‑Contact Vs No‑Contact With a BPD Mother

The tension between low-contact and no-contact with a BPD mother hinges on emotional…
  • Isla
  • November 5, 2025
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