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Browsing Tag

communication

2 posts
  • Divorcing a Partner with Borderline

Safe Communication Channels During Separation

secure separation communication methods
Discover essential safe communication channels during separation that protect privacy and prevent conflicts—continue reading to learn how to stay connected effectively.
  • Isla
  • October 9, 2025
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  • Borderline Relationships

When and How to Suggest Therapy (Without Criticizing)

suggest therapy gently
How to gently suggest therapy at the right moment can foster understanding and support, but knowing when and how to do it makes all the difference.
  • Isla
  • September 13, 2025
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healthy boundaries with bpd
  • Borderline Relationships

Maintaining Healthy Boundaries With a BPD Partner

When navigating a relationship with a BPD partner, maintaining healthy boundaries is…
  • Theresa
  • November 4, 2025
grandparenting with bpd awareness
  • Borderline Mother

When Grandma Has BPD: Safe Grandparenting Strategies

Learning safe grandparenting strategies when grandma has BPD can transform your…
  • Isla
  • November 4, 2025
emotional instability and impulsivity
  • Borderline Personality

Signs and Symptoms of BPD

Crucial clues like intense emotional swings and unstable relationships signal BPD;…
  • Theresa
  • November 4, 2025
managing emotional triggers effectively
  • Managing or Understanding BPD

Identifying Triggers: Managing Emotional Reactions in BPD

Trigger awareness is key to managing BPD emotions, but how can you effectively identify…
  • Theresa
  • November 3, 2025
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