communication - Borderline Syndrom

Borderline Relationships

When and How to Suggest Therapy (Without Criticizing)

suggest therapy gently

How to gently suggest therapy at the right moment can foster understanding and support, but knowing when and how to do it makes all the difference.

Isla
September 13, 2025

suggest therapy gently

Borderline Relationships

When and How to Suggest Therapy (Without Criticizing)

How to gently suggest therapy at the right moment can foster understanding and support,…

Isla
September 13, 2025

restoring trust through micro reparations

Borderline Relationships

Rebuilding Trust After a Blowup: Scripts and Micro‑Repairs

Breaking trust after a blowup requires intentional scripts and micro-repairs that can…

Isla
September 12, 2025

guidelines for bpd relationships

Borderline Relationships

Dating Someone With BPD: Do’s, Don’Ts, and Red Flags

Growing your understanding of dating someone with BPD requires awareness of crucial…

Isla
September 11, 2025

holiday stress management plan

Borderline Relationships

Holiday Triggers as a Couple: A Calm Plan for BPD Stress

Coping with holiday triggers as a couple with BPD requires a calm plan—discover…

Isla
September 10, 2025