Depression - Borderline Syndrom

Managing or Understanding BPD

BPD and Depression

borderline personality disorder and depression

I understand how BPD and depression intertwine, but discovering ways to manage their connection can lead to greater relief and stability.

Isla
April 21, 2025

effective bpd apology strategies

Borderline Relationships

Apology Languages & Repair Rituals That Work With BPD

Providing understanding and tailored repair rituals can significantly improve apologies…

Isla
September 14, 2025

suggest therapy gently

Borderline Relationships

When and How to Suggest Therapy (Without Criticizing)

How to gently suggest therapy at the right moment can foster understanding and support,…

Isla
September 13, 2025

restoring trust through micro reparations

Borderline Relationships

Rebuilding Trust After a Blowup: Scripts and Micro‑Repairs

Breaking trust after a blowup requires intentional scripts and micro-repairs that can…

Isla
September 12, 2025

guidelines for bpd relationships

Borderline Relationships

Dating Someone With BPD: Do’s, Don’Ts, and Red Flags

Growing your understanding of dating someone with BPD requires awareness of crucial…

Isla
September 11, 2025