Dissociation - Borderline Syndrom

Managing or Understanding BPD

BPD and Dissociation

For those with BPD, dissociation can feel overwhelming, but understanding its causes may help you regain control and find effective coping strategies.

Isla
May 2, 2025

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Borderline Relationships

Apology Languages & Repair Rituals That Work With BPD

Providing understanding and tailored repair rituals can significantly improve apologies…

Isla
September 14, 2025

Borderline Relationships

When and How to Suggest Therapy (Without Criticizing)

How to gently suggest therapy at the right moment can foster understanding and support,…

Isla
September 13, 2025

restoring trust through micro reparations

Borderline Relationships

Rebuilding Trust After a Blowup: Scripts and Micro‑Repairs

Breaking trust after a blowup requires intentional scripts and micro-repairs that can…

Isla
September 12, 2025

Borderline Relationships

Dating Someone With BPD: Do’s, Don’Ts, and Red Flags

Growing your understanding of dating someone with BPD requires awareness of crucial…

Isla
September 11, 2025