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Borderline Syndrom
  • Vetted
  • Understanding BPD
  • Divorcing a Partner with Borderline
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  • About Us
    • Meet Our Team
    • Our Vision
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Browsing Tag

divorce communication

2 posts
  • Divorcing a Partner with Borderline

Why Written Communication Often Helps in High-Conflict Divorce

documentation reduces misunderstandings
Much like a steady anchor, written communication can help maintain clarity and control in high-conflict divorce—and discover how it can truly support you.
  • Borderline Syndrom Team
  • June 14, 2026
View Post
  • Divorcing a Partner with Borderline

Telling Your BPD Spouse You Want a Divorce

discussing divorce with spouse
Feeling overwhelmed about telling your BPD spouse you want a divorce? Discover essential strategies to handle this difficult conversation effectively.
  • Theresa
  • February 19, 2026
View Post
If You Spend Your 9-5 Tied To Your Desk, Use This 15-Minute Mobility Workout To Reduce Stiffness, Ease Lower-back Tightness And Improve Posture
  • General

If You Spend Your 9-5 Tied To Your Desk, Use This 15-Minute Mobility Workout To Reduce Stiffness, Ease Lower-back Tightness And Improve Posture

A Fit&Well report outlines a six-move mobility circuit from trainer Maxwell Thompson…
  • Borderline Syndrom Team
  • October 6, 2026
5 Best Biofeedback Devices for Anxiety in 2027
  • Vetted

5 Best Biofeedback Devices for Anxiety in 2027

Compare five biofeedback devices for anxiety, from EEG headbands to HRV games, and…
  • Borderline Syndrom Team
  • October 6, 2026
How I Found Hope After A Life-Changing Diagnosis
  • Borderline Recovery

How I Found Hope After A Life-Changing Diagnosis

A Tiny Buddha essay recounts an MS diagnosis, years without another clinical relapse…
  • Borderline Syndrom Team
  • October 6, 2026
I Tried Doing This One Stretch Every Day For Two Weeks And It Helped Me Run Pain-free
  • General

I Tried Doing This One Stretch Every Day For Two Weeks And It Helped Me Run Pain-free

A Fit&Well writer said a daily standing stretch coincided with longer pain-free runs,…
  • Borderline Syndrom Team
  • October 6, 2026
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