Emotional Challenges - Borderline Syndrom

Borderline Narcissist

Living With Both BPD and Narcissism: Challenges and Hope for Change

Facing the complex interplay of BPD and narcissism reveals profound challenges, but understanding the path to change offers hope—if you’re willing to explore further.

Theresa
June 9, 2025

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Borderline Recovery

BPD and Lifestyle: Sleep, Food, and Movement That Support Healing

Unlock the secrets to healing with BPD through lifestyle changes that could transform…

Isla
September 28, 2025

Borderline Recovery

From Self‑Critic to Self‑Compassionate: The Shift That Heals

Gaining self-compassion transforms inner criticism into healing kindness, unlocking…

Isla
September 27, 2025

Borderline Recovery

Create a Support Circle: Roles, Rules, and Red Flags

Discover how defining roles, setting rules, and spotting red flags can build a…

Isla
September 26, 2025

Borderline Recovery

Track Your Triggers: The Simple System That Works

Create awareness by tracking your triggers; uncover patterns that reveal why you react…

Isla
September 25, 2025