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Browsing Tag

Emotional Healing

14 posts
  • Divorcing a Partner with Borderline

When Limited or No Contact Makes Sense—and When It Doesn’t

when contact is appropriate
Many wonder when limited or no contact is beneficial—and when it might actually hinder healing; understanding this can guide your next steps.
  • Isla
  • October 14, 2025
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  • Borderline Recovery

Journaling Prompts for BPD Recovery: 30 Days of Clarity

bpd recovery journaling prompts
A helpful 30-day journaling guide for BPD recovery reveals insights that could transform your emotional well-being—discover how to start today.
  • Isla
  • October 2, 2025
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  • Borderline Recovery

From Self‑Critic to Self‑Compassionate: The Shift That Heals

transforming criticism into compassion
Gaining self-compassion transforms inner criticism into healing kindness, unlocking emotional resilience—discover how to embrace this powerful shift today.
  • Isla
  • September 27, 2025
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  • Borderline Relationships

Is It BPD or a Trauma Bond? How to Tell

distinguishing bpd from trauma
Struggling to distinguish between BPD and trauma bonds? Stay curious—understanding the differences is key to finding your path to healing.
  • Isla
  • September 7, 2025
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  • Borderline Mother

Forgiving a Borderline Mother: Finding Compassion and Peace

healing emotional family wounds
Breaking free from emotional pain requires understanding, compassion, and patience when forgiving a borderline mother—discover how to find peace amidst the chaos.
  • Theresa
  • August 28, 2025
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  • Borderline Recovery

Healing the Trauma of a Borderline Mother: Finding Peace and Closure (Removed Because It’s a Repeat of Existing Content)

borderline mother trauma healing
Knowing how to heal from a borderline mother’s trauma can be complex, but understanding the key steps will guide you toward peace and closure.
  • Theresa
  • August 24, 2025
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  • Borderline Recovery

Mind-Body Practices for BPD Recovery: Yoga, Meditation, and More

bpd healing through practices
Just exploring mind-body practices like yoga and meditation can unlock new pathways to healing from BPD—discover how these techniques can support your journey.
  • Theresa
  • August 6, 2025
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  • Borderline Recovery

Journaling and BPD: Writing as a Tool for Healing

writing helps emotional healing
Discover how journaling can unlock emotional insights and support healing for BPD, but the real benefits may surprise you.
  • Theresa
  • July 28, 2025
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  • Borderline Mother

Healing From a Borderline Mother’S Trauma: Understanding the “Mother Wound”

healing from maternal trauma
Understanding the “mother wound” is essential for healing from a borderline mother’s trauma and reclaiming your emotional well-being, but the path requires deeper exploration.
  • Theresa
  • July 13, 2025
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  • Borderline Father

Healing the Emotional Wounds From a Borderline Father: Finding Closure

healing emotional wounds closure
Healing from a borderline father’s unpredictable behavior requires understanding, boundaries, and self-care, but uncovering true closure is a journey worth beginning.
  • Theresa
  • July 12, 2025
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healing from bpd father
  • Borderline Father

Adult Children of BPD Fathers: Healing Without Blame

Acknowledge the impact of a BPD father and discover healing strategies to reclaim your…
  • Isla
  • October 24, 2025
safe co parenting strategies
  • Borderline Father

Protecting Kids From Conflict: Co‑Parenting With a BPD Father

When co-parenting with a father who has BPD, understanding how to protect your kids…
  • Isla
  • October 23, 2025
dad as favorite person
  • Borderline Father

When Dad Becomes the Favorite Person: Healthy Rebalancing

Unlock the secrets to healthy rebalancing when dad becomes your favorite person and…
  • Isla
  • October 22, 2025
supporting fathers with bpd
  • Borderline Father

Fatherhood and BPD: A Support Guide for Dads

Discover how fathers with BPD can build strong bonds and overcome challenges, but the…
  • Isla
  • October 21, 2025
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