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Borderline Syndrom
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Browsing Tag

Emotional Resilience

12 posts
  • Borderline Father

Growing up With a Father With BPD: What Actually Helps

supporting children of bpd
I understand how growing up with a father with BPD can feel overwhelming, but discovering effective strategies can truly make a difference.
  • Isla
  • October 19, 2025
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  • Divorcing a Partner with Borderline

Handling False Accusations Calmly and Effectively

responding to accusations calmly
Always stay composed and strategic when addressing false accusations; learn how to protect your reputation effectively by reading further.
  • Isla
  • October 10, 2025
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  • Borderline Recovery

Radical Acceptance for BPD: A Step‑by‑Step Walkthrough

guided process for bpd acceptance
I’ll guide you through a step-by-step process to practice radical acceptance for BPD that can transform your emotional resilience.
  • Isla
  • September 20, 2025
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  • Borderline Recovery

DBT Skills You Can Start Today: A Beginner’s Toolkit

beginner s dbt skills guide
Master essential DBT skills today and discover how they can transform your emotional resilience and relationships—your journey to healing begins here.
  • Isla
  • September 19, 2025
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  • Borderline Personality

Dialectical Thinking for BPD: How to Hold Two Truths at Once

balancing conflicting emotional truths
Understanding how to hold two truths at once can transform your emotional resilience; discover the key to embracing complexity in BPD here.
  • Isla
  • August 26, 2025
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  • Managing or Understanding BPD

Managing BPD in College: Succeeding Academically and Emotionally

supporting bpd students successfully
Properly managing BPD in college can help you succeed academically and emotionally—discover how to build resilience and thrive despite challenges.
  • Theresa
  • August 22, 2025
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  • Borderline Father

Family Dynamics When Dad Has BPD: Sibling Relationships and More

sibling bonds and bpd
Providing insight into family dynamics when dad has BPD, this article explores sibling relationships and strategies to navigate emotional challenges effectively.
  • Theresa
  • July 30, 2025
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  • Borderline Recovery

My Journey With BPD Diagnosis

living with bpd diagnosis
Overcoming the challenges of a BPD diagnosis reveals resilience and hope, but the path to understanding and healing is a journey worth exploring.
  • Isla
  • June 19, 2025
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  • Borderline Father

Coping Strategies for Children of a Borderline Father

helping children cope effectively
Just understanding your father’s emotional struggles can help you develop resilience and find effective coping strategies—discover how to protect your well-being today.
  • Theresa
  • June 15, 2025
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  • Borderline Recovery

Self-Compassion Practices

kindness and mindfulness exercises
Boost your emotional resilience with self-compassion practices that transform how you treat yourself—discover the essential techniques to start today.
  • Isla
  • May 28, 2025
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dad as favorite person
  • Borderline Father

When Dad Becomes the Favorite Person: Healthy Rebalancing

Unlock the secrets to healthy rebalancing when dad becomes your favorite person and…
  • Isla
  • October 22, 2025
supporting fathers with bpd
  • Borderline Father

Fatherhood and BPD: A Support Guide for Dads

Discover how fathers with BPD can build strong bonds and overcome challenges, but the…
  • Isla
  • October 21, 2025
setting limits with bpd dad
  • Borderline Father

Boundaries With a BPD Dad: Scripts and Examples

Setting boundaries with a BPD dad can be challenging; discover practical scripts and…
  • Isla
  • October 20, 2025
supporting children of bpd
  • Borderline Father

Growing up With a Father With BPD: What Actually Helps

I understand how growing up with a father with BPD can feel overwhelming, but…
  • Isla
  • October 19, 2025
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