The biosocial theory explains that BPD develops from the interaction between biological…
Browsing Tag
mental health
139 posts
The Toll of BPD Relationship Stress on Your Mental Health
Feeling overwhelmed by BPD relationship stress can threaten your mental health, but understanding the impact is the first step to healing.
Protecting Yourself: Strategies for Narcissistic Vs Borderline Partners
While understanding the key differences between narcissistic and borderline partners is crucial, uncovering effective strategies can truly safeguard your well-being.
Why BPD Mothers Should Seek Therapy or Support Groups
Keenly understanding the benefits of therapy and support groups can transform your motherhood journey, but the real reasons why may surprise you.
Life After Therapy: Maintaining BPD Recovery
Discover essential strategies for sustaining your BPD recovery beyond therapy and how to stay resilient through life’s challenges.
Borderline Rage Vs Narcissistic Rage: What Triggers Them
I explore how borderline and narcissistic rage differ in triggers, revealing insights that can help you better understand and manage these intense emotional responses.
Cultivating Positivity and Gratitude in BPD Recovery
By embracing gratitude and positive habits, you can transform your BPD recovery journey—discover how to create lasting emotional resilience and hope.
Preventing Relapse After BPD Treatment
Living with BPD recovery requires ongoing strategies; learn how to prevent relapse and sustain progress effectively.
Turning BPD Sensitivity Into Strength: Being an Empathetic Father
Lifting your emotional sensitivity as a father with BPD can transform into a powerful strength—discover how to turn empathy into a lasting connection.
Co-Parenting Tips for Mothers With BPD
Guidance for mothers with BPD navigating co-parenting can transform challenges into stability—discover essential tips to support your child’s well-being and your growth.