mindfulness - Borderline Syndrom

Borderline Recovery

Mindfulness Techniques to Help Manage BPD Symptoms

mindfulness for bpd management

Gaining control over BPD symptoms is possible with mindfulness techniques that can help you better understand and manage intense emotions.

Theresa
June 13, 2025

Borderline Recovery

Mindfulness and BPD

managing bpd with mindfulness

Caring for BPD with mindfulness can transform emotional regulation—discover how these practices can support your healing journey.

Isla
May 15, 2025

divorce financial planning with bpd

Divorcing a Partner with Borderline

Financial Planning for Divorce When Your Spouse Has BPD

When planning for divorce with a spouse who has BPD, focus on…

Theresa
July 16, 2025

top label maker recommendations

Vetted

13 Best Label Makers to Organize Your Space Effortlessly

Optimize your organization with the 13 best label makers; discover features that make…

Theresa
July 16, 2025

npd versus bpd diagnosis

Borderline Narcissist

Can NPD Be Misdiagnosed as BPD? Understanding the Differences

Many confuse NPD and BPD due to overlapping traits, but understanding their core…

Theresa
July 15, 2025

top 2025 paper shredder reviews

Vetted

12 Best Paper Shredders of 2025 for Secure and Efficient Document Disposal

Lifting the lid on the 12 best paper shredders of 2025 reveals top picks for ultimate…

Theresa
July 15, 2025