Transference-Focused Psychotherapy (TFP) is a structured, evidence-based psychodynamic therapy that helps you…
Browsing Tag
Psychotherapy
3 posts
Mentalization-Based Therapy (MBT)
Unlock the potential of Mentalization-Based Therapy (MBT) to improve emotional understanding and resilience—discover how it can transform your mental health journey.
Overview of Therapies for BPD
Overview of therapies for BPD highlights various approaches, but discovering which works best can be a vital step toward recovery.