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Browsing Tag

Psychotherapy

3 posts
  • Borderline Personality

Transference-Focused Psychotherapy (TFP)

focused psychodynamic therapy techniques
Transference-Focused Psychotherapy (TFP) is a structured, evidence-based psychodynamic therapy that helps you…
  • Isla
  • June 2, 2025
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  • Managing or Understanding BPD

Mentalization-Based Therapy (MBT)

understanding thoughts and feelings
Unlock the potential of Mentalization-Based Therapy (MBT) to improve emotional understanding and resilience—discover how it can transform your mental health journey.
  • Isla
  • May 31, 2025
View Post
  • Borderline Personality

Overview of Therapies for BPD

borderline personality treatments overview
Overview of therapies for BPD highlights various approaches, but discovering which works best can be a vital step toward recovery.
  • Isla
  • May 29, 2025
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Do This Leg Workout With Dumbbells Once A Week To Build Strong Glutes
  • General

Do This Leg Workout With Dumbbells Once A Week To Build Strong Glutes

Fit&Well recommends a weekly sequence of forward, side and curtsy lunges, with two to…
  • Borderline Syndrom Team
  • November 1, 2026
Screened For Diabetes At 23 BMI, Denied GLP-1s Until 30 BMI
  • General

Screened For Diabetes At 23 BMI, Denied GLP-1s Until 30 BMI

A physician’s account highlights the gap between diabetes screening at BMI 23 for Asian…
  • Borderline Syndrom Team
  • November 1, 2026
15 Best Mood Tracking Journals for Adults in 2027
  • Vetted

15 Best Mood Tracking Journals for Adults in 2027

Compare 15 mood tracking journals for adults by structure, writing effort, privacy, and…
  • Borderline Syndrom Team
  • November 1, 2026
This Type Of Walking Is Better For Healthy Aging, According To A New Study
  • General

This Type Of Walking Is Better For Healthy Aging, According To A New Study

In a 16-week study, more participants improved a frailty measure with supervised…
  • Borderline Syndrom Team
  • November 1, 2026
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