Self-Help Strategies - Borderline Syndrom

Managing or Understanding BPD

Managing BPD Without Professional Help (Self-Help Strategies)

Breaking free from reliance on professionals, discover self-help strategies that can empower you to manage BPD effectively—learn more to take control.

Theresa
December 27, 2025

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Borderline Personality

The Outlook for BPD: Can People Get Better?

Ongoing research suggests many with BPD improve over time, but understanding the full…

Theresa
January 28, 2026

Managing or Understanding BPD

BPD and Shame: Understanding Intense Self-Blame

Just understanding how shame fuels self-blame in BPD can unlock pathways to healing and…

Theresa
January 28, 2026

Divorcing a Partner with Borderline

Protecting Your Finances When Divorcing a BPD Partner

Guidance on safeguarding finances during a divorce from a BPD partner reveals crucial…

Theresa
January 27, 2026

Borderline Mother

Living With a ‘Quiet’ BPD Mother

The truth about living with a 'quiet' BPD mother reveals hidden struggles that can…

Theresa
January 27, 2026