Self-Love - Borderline Syndrom

Managing or Understanding BPD

Handling Rejection and Abandonment Fears When You Have BPD

Loving yourself while managing rejection and abandonment fears with BPD can be challenging, but understanding key strategies can make all the difference.

Theresa
July 26, 2025

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Borderline Recovery

From Self‑Critic to Self‑Compassionate: The Shift That Heals

Gaining self-compassion transforms inner criticism into healing kindness, unlocking…

Isla
September 27, 2025

Borderline Recovery

Create a Support Circle: Roles, Rules, and Red Flags

Discover how defining roles, setting rules, and spotting red flags can build a…

Isla
September 26, 2025

Borderline Recovery

Track Your Triggers: The Simple System That Works

Create awareness by tracking your triggers; uncover patterns that reveal why you react…

Isla
September 25, 2025

Borderline Recovery

Build a Personal Crisis Plan You’ll Actually Use

Unlock essential steps to create a personal crisis plan you'll rely on when it matters most.

Isla
September 24, 2025