Stress Management - Borderline Syndrom

Borderline Mother

Family Dynamics When Mom Has BPD: Siblings, Spouses, and Stress

I believe understanding family dynamics when a mom has BPD is crucial, as it reveals how siblings, spouses, and stress intertwine—and how you can find hope.

Theresa
July 31, 2025

View Post

Borderline Recovery

How to Find a DBT Therapist (and What to Ask)

When searching for a DBT therapist, knowing what questions to ask can make all the…

Isla
October 1, 2025

Borderline Recovery

Relapse Prevention: Staying on Track After a Tough Week

Navigating setbacks can be challenging, but understanding how to stay on track after a…

Isla
September 30, 2025

Borderline Recovery

Medication and BPD: What to Know and Ask Your Clinician

Knowing what to ask your clinician about medication for BPD can empower your treatment…

Isla
September 29, 2025

Borderline Recovery

BPD and Lifestyle: Sleep, Food, and Movement That Support Healing

Unlock the secrets to healing with BPD through lifestyle changes that could transform…

Isla
September 28, 2025