Therapy Relationship - Borderline Syndrom

Borderline Recovery

Working Effectively With Your Therapist on BPD

Caring for your mental health with a therapist requires trust and honesty, but knowing how to work effectively on BPD can be challenging—here’s how to succeed.

Theresa
November 23, 2025

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General

Video Decision Aid Increases Advance Care Planning In Seniors With Chronic Kidney Disease

A randomized trial found more advance care planning documentation after older adults…

Borderline Syndrom Team
October 30, 2026

General

All You Need Is This Simple Yoga Pose To Ease Tight Hips—and You Can Do It From Your Bed

Fit&Well recommends a single-leg supine windshield wiper for gentle hip movement from…

Borderline Syndrom Team
October 30, 2026

Vetted

14 Best Sleep Masks for Anxiety Relief in 2027

Compare 14 sleep masks for anxiety relief, from weighted and cooling designs to…

Borderline Syndrom Team
October 30, 2026

General

The Five Best Exercises For Building Strength At Home As A Complete Beginner

Personal trainer Chris Browning recommends five home exercises for beginners, with…

Borderline Syndrom Team
October 29, 2026