therapy techniques - Borderline Syndrom

Managing or Understanding BPD

Dialectical Behavior Therapy (DBT)

Offering effective tools to manage intense emotions and improve relationships, Dialectical Behavior Therapy (DBT) can transform your mental health journey—learn how.

Isla
May 30, 2025

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Borderline Narcissist

Can NPD Be Misdiagnosed as BPD? Understanding the Differences

Many confuse NPD and BPD due to overlapping traits, but understanding their core…

Theresa
July 15, 2025

Vetted

12 Best Paper Shredders of 2025 for Secure and Efficient Document Disposal

Lifting the lid on the 12 best paper shredders of 2025 reveals top picks for ultimate…

Theresa
July 15, 2025

Borderline Relationships

Setting Healthy Boundaries in a BPD Relationship: Why It’s Key

Navigating a BPD relationship requires setting healthy boundaries to maintain stability…

Theresa
July 14, 2025

Borderline Mother

Healing From a Borderline Mother’S Trauma: Understanding the “Mother Wound”

Understanding the “mother wound” is essential for healing from a borderline mother’s…

Theresa
July 13, 2025