Just understanding how shame fuels self-blame in BPD can unlock pathways to healing and self-compassion you never knew existed.
BPD and Shame: Understanding Intense Self-Blame
Browsing Category
Managing or Understanding BPD
151 posts
- What to Do If You Think You Have BPD
- How to Support Someone with BPD
- Daily Management Tips for BPD
- Finding the Right Therapist: A Guide for BPD
- Advocacy and Raising Awareness for BPD
BPD and Empathy: Are People With BPD Empathetic?
Guided by intense emotions but struggling with understanding others’ thoughts, people with BPD reveal the complex nature of empathy that keeps us curious.
Managing BPD Without Professional Help (Self-Help Strategies)
Breaking free from reliance on professionals, discover self-help strategies that can empower you to manage BPD effectively—learn more to take control.
When BPD Therapy Isn’t Working: What to Do Next
Understanding why BPD therapy isn’t working can be complex; explore key strategies to improve your treatment approach and regain progress.
Standing Up to BPD Stigma: Advocating for Yourself
I believe understanding and challenging BPD stigma is crucial, and learning how to advocate for yourself can make all the difference.
Rebuilding Trust After a BPD Episode: Making Amends
Taking steps to rebuild trust after a BPD episode requires patience and understanding—discover the essential strategies that can help you move forward.
You Are More Than Your Diagnosis: Not Letting BPD Define You
Many people with BPD discover they are more than their diagnosis, and understanding how to reclaim your identity can transform your life—find out how.
Building Resilience: Thriving With BPD
Unlock strategies to build resilience with BPD and discover how you can thrive despite life’s challenges—continue reading to find out more.
Coping With a Breakup When You Have BPD
I understand how painful a breakup can be with BPD; discover essential strategies to help you cope and regain stability.
Self-Care for Family Members of People With BPD
Discover essential self-care strategies for family members of those with BPD to maintain your well-being and navigate challenges effectively.
