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General

448 posts
  • General

Press Release: Nobel Prize In Physiology Or Medicine 2026

Press Release: Nobel Prize In Physiology Or Medicine 2026
Karl Deisseroth, Peter Hegemann and Georg Nagel share the 2026 medicine Nobel for discoveries that made light-based control of nerve cells possible.
  • Borderline Syndrom Team
  • October 5, 2026
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  • General

Your Body Moves In Multiple Directions—here’s How To Train It To Build Well-rounded Strength, Balance And Coordination

Your Body Moves In Multiple Directions—here’s How To Train It To Build Well-rounded Strength, Balance And Coordination
Trainer Angela Wilkinson outlines a five-move resistance-band circuit for rotational strength, balance and side-to-side control.
  • Borderline Syndrom Team
  • October 5, 2026
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  • General

Reasons I Didn’t Become An EMT, Ranked

Reasons I Didn't Become An EMT, Ranked
A software engineer ranks the concerns that delayed his EMT training, from time and cost to workplace culture and whether he wanted ambulance work.
  • Borderline Syndrom Team
  • October 4, 2026
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  • General

The Three Best Yoga Poses To Improve Balance And Stability

The Three Best Yoga Poses To Improve Balance And Stability
Yoga teacher Cheryl McColgan recommends tree, eagle and warrior three poses to train balance, with beginner modifications and safety supports.
  • Borderline Syndrom Team
  • October 3, 2026
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  • General

“We Have To Separate The Number On The Scale From The Assessment Of Our Health”—a Trainer Who Owns A Longevity Clinic Shares The Weekly Workout Routine She Follows

“We Have To Separate The Number On The Scale From The Assessment Of Our Health”—a Trainer Who Owns A Longevity Clinic Shares The Weekly Workout Routine She Follows
Trainer and clinic CEO Amanda Lim describes her weekly mix of strength, cardio and recovery, and why she does not use scale weight to judge health.
  • Borderline Syndrom Team
  • October 3, 2026
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For Older Adults, Disaster Risk Starts Long Before Disaster Strikes

For Older Adults, Disaster Risk Starts Long Before Disaster Strikes
A Journal of Applied Gerontology special issue examines how health, care, social support and repeated hazards shape older adults’ disaster risks.
  • Borderline Syndrom Team
  • October 3, 2026
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  • General

I Tried Picking Up Weights And Moving Them Every Time I Left The Room—what Happened Next Surprised Me

I Tried Picking Up Weights And Moving Them Every Time I Left The Room—what Happened Next Surprised Me
A Fit&Well writer carried two 22-pound dumbbells between rooms for two weeks and reported changes in grip, posture awareness and side-plank time.
  • Borderline Syndrom Team
  • October 3, 2026
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Drugs Are Widely Used To Sedate Dementia Patients. Her Sons Wanted To Keep Her Off Them.

Drugs Are Widely Used To Sedate Dementia Patients. Her Sons Wanted To Keep Her Off Them.
A Michigan family says a memory care facility pushed antipsychotics and retaliatory hospital trips. The facility denies the allegations.
  • Borderline Syndrom Team
  • October 2, 2026
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Heat Wave Effects Can Linger Overnight In Older Adults, Study Finds

Heat Wave Effects Can Linger Overnight In Older Adults, Study Finds
A small controlled trial found some signs of heat-related strain persisted the morning after older adults spent hot days indoors.
  • Borderline Syndrom Team
  • October 2, 2026
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  • General

The One Type Of Strength Work Anne Hathaway Says She Wished She Had Discovered Earlier In Life

The One Type Of Strength Work Anne Hathaway Says She Wished She Had Discovered Earlier In Life
Anne Hathaway says pelvic floor health improved her energy and strength, and wishes she had learned about it earlier. Here is what is known.
  • Borderline Syndrom Team
  • October 2, 2026
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When Life Reminds You That Nothing Is Guaranteed
  • General

When Life Reminds You That Nothing Is Guaranteed

A Tiny Buddha essay recounts a multi-car crash and reflects on living with uncertainty,…
  • Borderline Syndrom Team
  • October 22, 2026
The Day I Heard My Own Voice Coming Out Of My Child’s Mouth
  • Borderline Disorder

The Day I Heard My Own Voice Coming Out Of My Child’s Mouth

A Tiny Buddha essay recounts a parent hearing their own sharp tone echoed by a child…
  • Borderline Syndrom Team
  • October 22, 2026
I Use This Exercise To Help My Clients Over 50 Improve Their Balance, Posture And Core Strength—and It Only Takes 60 Seconds
  • General

I Use This Exercise To Help My Clients Over 50 Improve Their Balance, Posture And Core Strength—and It Only Takes 60 Seconds

A Fit&Well trainer recommends the suitcase carry for clients over 50, with…
  • Borderline Syndrom Team
  • October 22, 2026
The Three Stretches A Physical Therapist Wishes Everyone Would Do To Improve Their Hip Mobility
  • General

The Three Stretches A Physical Therapist Wishes Everyone Would Do To Improve Their Hip Mobility

Physical therapist Marivi Lao recommends three gentle stretches for hip mobility, with…
  • Borderline Syndrom Team
  • October 21, 2026
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